Time Line Therapy

Time Line Therapy involves treatment at an unconscious level and allows you to surrender negative emotions linked to past experiences and transform your internal programming.  

The aim is to clear feelings that sabotage success and happiness. As an advanced form of Neuro Linguistic Programming (NLP), the technique works with the unconscious mind to release negative emotions such as anger, sadness, fear, anxiety, hurt, guilt and low self-esteem.

Mind-body medicine and PNI (psychoneuroimmunology) studies explain the effects of unresolved negative emotions and how they affect physical health and can lead to the development of symptoms and illness in the physical body. Also, the point of how we perceive stress and respond to it is influenced by unresolved emotional issues and can also influence the intensity of the stressful experience. 

Time Line Therapy  is a process of hypnosis.  It is based on the concept that it is important to clear negative emotions and beliefs that surround events from the past in order to change patterns of behaviour in the future.  Don't let the words hypnosis or trance make you nervous.  

If you are having a challenge with 'getting over a hump', or moving forward, it could have to do with something from your past that needs to be dealt with.  Time Line Therapy helps you learn valuable lessons of self strength and and self worth.   If you are ready to move forward with your life, come and work with me, I can help you start with a clean slate.  

What to expect?

Initial Consultation:

During your initial consultation, you will be asked a series of questions. What hypnosis is and how it works will be explained, and the appointment for the hypnotherapy session will be booked at that time. Your sessions will be prepared and outlined specifically for your requirements. The initial consultation takes anywhere from 45 minutes to an hour and the cost is $165+HST.

Your Session:

During your session, you will be shown to a comfortable place to sit,  and music will be playing in the background as you make yourself comfortable and relaxed.   As you begin to settle in, you will enter a soothing state very quickly as you're guided on a relaxing journey into your own mind using a series of mental images and suggestions intended to change behaviors and relieve symptoms at the unconscious level of your mind. You won't be asleep, as you're in the same state you go into when you're diving your car and are in and out of awareness in the moment.  You're not talking during the session, and you will not be touched during your session.

The session takes 45 minutes to an hour and the cost is $165+HST

Some popular concerns that are addressed are:  (but not limited to)

Boost Your Immune System

Self Sabotage


Sports Enhancement

Goal Achievement

Exam Anxiety

Guided Relaxation


Motivation for Diet & Exercise

Weight Loss

Stress Relief

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We look forward to hearing from you