“An idea not coupled with action will never get any bigger than the brain cell it occupied.”

~Arnold Glasow

I listen.  I listen to your words.  I listen to your body language.  

Together we make a plan.  The plan is created for results.  

The results will bring you peace of mind, confidence and self-worth. 

                                                                                                                              ~ Anne-Marie

 To my clients of 2022.  It has been a privilege working with you.  Knowing that you are in a better headspace, where peace of mind and small victories spark joy and feed your self-worth, makes me absolutely delighted.                                                                                                                             Keep being you, you are exactly who you need to be. 

From 2000 to 2021 I was the proud owner & operator of Jungle Gym Gymnastics & Trampoline in Sudbury Ontario.  Creating, launching, and growing a business from the ground up was no small feat, but worth every second of it knowing I was able to sell it for a tidy profit.  Enough to allow myself the gift of retirement at an age where I can enjoy the privilege of being home with my 2 young boys.  How did I do it you ask?  Well first, let me tell you about ALL the reasons why this could not have happened.  I grew up in a household where finances were limited, I had learning difficulties and poor grades, and my basic life skills like being on time, staying organized and focused were anxiety inducing for me to say the least.

My fascination with behaviour took over, and I had to learn how to dig in, to see what makes a person tic.  Coaching gymnastics was a perfect fit!   When athletes presented with a fear of heights, I would relish the coaching of the mind.  After proper brain training and internal dialogue reframing, the proper physical conditioning preparation and of course, the visualization exercises, these athletes would dominate at competitions around the province, because I made sure they felt like champions on and off the competitive floor.

Now, I’m a doer and a helper.  That is what lives deep in my soul. When you come to me with the good the bad or the ugly, I listen to you. I listen, and I watch your body language, I feel what you feel. I ask you questions and together we work on a plan. The plan is set to create a change. The change is set to create results. The results are set to deliver peace of mind, self-confidence, self-worth, and happiness in its truest and simplest form.  So my question to you is, what can I help you with? 

              NCCP3 ~ Neuro Linguistic Programming ~ Time Line Therapy ~ Hypnotherapy ~ Counselling Skills